Regional Code: 2 (Japan, Europe, Middle East, South Africa).
Languages: German.
Subtitles:
Audio: Stereo.
Picture Format: 4:3 Wide-Screen.
Length: (approx) 100 minutes.
Other: Interactive Menus, Chapter Selection.

This lesson DVD (1 hour and 40 minutes) understandably demonstrates contemporary and practical Self Defence for women, men, beginners and trained persons, by and with graduate engineer Wolfgang Gröger Shihan 13th Dan (Menkyo Kaiden Kagyo Happo Hiken) Budo-Taijutsu (Bujinkan) and 12th Dan Goshin-Taijutsu (IAWO). He is one of the experts for self defence.

The single defence techniques are demonstrated partially demonstrated with and without everyday objects (key, umbrella, chair, jacket, etc.). Most techniques are also shown in slow motion. The shown techniques are eventually modifiable for combat sportsmen, combative trainers, self defence teachers and other interested people.

Content: Special dangerous places and rules of behaviour, sensible parts of the body, everyday objects, own weapons of the body, defending the wrists, defence against grabbing the jacket, defence against grabbing the neck, defence against grabbing the hair, defence against stranglehold, defence against headlock, defence against double nelson, defence against embracing, defence of beats, defence on the floor (defence against gang bang etc.), defence against knife and stick.

Now this video is also availible as a Download. Futhermore you can see on the Cathegorie: Videodownloads in our shop (Panter Spirit).