Regional Code: 2 (Japan, Europe, Middle East, South Africa)
Languages: German
Audio: Stereo
Picture Format: 4:3
Length: (approx) 37 minutes
Other: Interactive Menus, Chapter Selection

In this instruction DVD (approx. 37 minutes) graduate engineer Wolfgang Gröger Shihan 13th Dan (Menkyo Kaiden Kagyo Happo Hiken) Budo-Taijutsu (Bujinkan) and 12th Dan Goshin-Taijutsu (IAWO) understandably demonstrates contemporary and practical self-defence, in the park. He is a well-known expert for self-defence.

Each defence technique and situation is demonstrated with or without everyday objects and can be selected on the DVD menu.

Most techniques are also shown in slow motion.

The shown techniques can be modified easily for combat sportsmen, combative trainers, self-defence teachers and other people interested. This DVD is suitable for women, men, beginners and advanced learners (FSK: 16 years).

Contents: Defence technics against molestation when sitting on a bench, stranglehold from behind, strangling from behind when sitting on a bench, strangling on the ground, rape, defence against knife attack with an umbrella, wrist freeing your by throwing objects or spitting, defence against strangling with an umbrella, order „give me your money“ with a baseball bat, defence against molestation with the help of a headscarf, scarf and so on, defence against a baseball bat attack from behind, defence against strangling attack with the help of another person (moral courage) and defence against several attacker.

Now this video is also availible as a Download. Futhermore you can see on the Cathegorie: Videodownloads in our shop (Panter Spirit).